Create the habit to achieve the goal

£45.00 per session

1-1 consultation with Hadyn

(online or in-person).

Consultation includes:

Nutrition

- Assessing your needs

- Understanding food for you

- Lifestyle choices

- Habit journaling

- Goal setting 

Fitness

- Health check

- Goal setting

- Understanding your fitness needs

- An overview of training provided

* No practical training will take place during your consultation

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£40.00 per session (1 hour)

or block discount

£360.00 for 10 sessions

£520.00 for 15 sessions

£680.00 for 20 sessions

1-1 personal training with Hadyn includes:

- Personalised training sessions

- Nutrition guidance

- Training plans

- Habit journaling

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£8.00 per session 

or

£30.00 for 5 sessions

(First session FREE)

Weekly sessions on Wednesday @6pm

Come and join us for fun, action packed training in Oare (EX35 6NX) developing your fitness.

Suitable for all levels and abilities with a fully qualified PT coaching every class.

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